I have not been up this early on a Sunday morning since I was last out this late on a Saturday night.
I have completed a Risk Assessment and a Method Statement. I have filled out my Equal Opportunities Monitoring Form. I have applied some chamois cream, and even did the face. I've got a 4th Cat Tattoo on my leg just from getting the bike out of the front room round to the back of the house. There really is nothing left to do but to get on the sodding bike and get out there.